Life & Wellness Coaching
Learn more and get started below.
Why coaching?
Coaching helps us get out of our own way.
As someone who has had much support from coaches, peers, therapy, and the like, I know first hand how important it is to have someone by your side to help you come up with a plan, see what steps it may take to get there, and help uncover what things may be getting in the way (hint, it's usually ourselves).
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I also recognized early on that to live a Well Life, we need to consider the whole picture; our relationships, environment, career/service, how we spend out time, our inner state, our physical state, all of it impacts one another. Coaching helps us get clear on the big picture so that we can see where things may not be at their fullest.
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In addition to my training through Naturopathic Medical school and Acupuncture, I have done additional training in Mind-Body Integrative Medicine with Dr. Paul Epstein, Holistic Counseling training, Professional Life Coaching training, Mindful Eating and more. I continue to hone my Life and Wellness coaching skills year after year because I see it as such a foundational part of someones health and wellness journey. Though these skills get integrated into our Naturopathic sessions, I know that not everyone needs those in-depth consults so I am offering these Life Coaching sessions for those looking for that 360 view on their Life path.
Getting Started
Your 360 view to you awaits.
01
Free 15 Minute Introductory Call (virtual or phone)
Let's see if working together is the right next step for you. We will discuss your goals and what it looks like working together.
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Notes:
This session is a video session and requires zoom access so please be sure to have that set up ahead of time. You'll be emailed a link to the session once you've booked it. See you there!
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02
Choose Your Path
Once you have discussed the right path for you, you can schedule your first session.
Coaching sessions are $150 and typically runs for up to an hour.
There is an option for a 6 month package for those looking for high transformation and accountability.
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These sessions are primarily offered virtually but in-person at the Bloodroot Herbshop office location is also an option if you're local.
Business Info
Contact
The best way to get more info for working together is by booking a free intro call.
For speaking and workshop inquires, you can email me at:
Hours
Mondays: noon - 3pm
​​Tuesdays: 10am - 5pm
​Thursdays: 10a.m.-5p.m.
Address
Now seeing in-person clients out of Bloodroot Herb Shop located in Downtown Ypsilanti.
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